Want to be part of the secret, ballsy YOGA CLUB? Then follow these rules!Rule No 1: You talk about Yoga. (Obviously;)
Rule No 2: You talk about Yoga respecting other people's opinions of Yoga, even if they think Yoga is Crap.
Rule No 3: If someone says stop, stop adjusting them. This rule is for all Yoga teachers: do not push your students (without their consent).
Rule No 4: Know the 8 limbs of yoga. Not only your asana.
Rule No 5: Wear underwear/ a Bra.
Rule No 6: No Shoes on the holy grounds of a Yoga Mat. Not at home, not anywhere else.
Rule No 7: Yoga will go on as long as it needs to.
Rule No 8: If this is your first Yoga class, you have to stay until the end.
Rule No 9: Do not skip Shavasana.
